Youth Mental Health First Aid is designed for parents, care- givers, teachers, school staff, neighbors or any other caring citizen. It is designed to give skills to help an adolescent (13-18+) who is experiencing a mental health or addiction challenge or is experiencing a mental health crisis. The course introduces common mental health challenges for youth, reviews typical adolescence and teaches a 5-step action plan to help youth both in crisis and non-crisis situations.
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Tipping the Scales Toward Resiliency for You and Your Child workshop
As a parent you are asked to navigate a nonstop lifestyle
of juggling priorities and demands. Every parent wants to do the best they can for their child. We know that positive experiences and factors strongly influence how well your child develops. Likewise negative experiences or influences aren’t good for your child’s development. You can think of your child’s life as a scale, and the things stacked on either side shape your child’s development. Resilience is having a scale that’s tipped positive even when a lot of things are stacked on the negative side.
Come to this workshop and discover which factors are tip- ping the scales toward resiliency for your child. Learn how to stack up positive factors and off-load negative factors. Work with other parents to map out resources within your school and community. Leave with a better understanding of resilience, skills for enhancing resilience, and a resource grid for supporting resilience.
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Microaggresions: How to Identify & Correct workshop
Microaggressions are a small slight that causes hurt and pain. Oftentimes when they happen, people are unsure how to respond, so anger, hurt or resentment can build up. Learn how to name and identify microaggressions so you can better manage your interactions.
- March, 7
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FREE BAGGED LUNCHES FOR KIDS DURING SPRING BREAK
- March, 7
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Kolo Flow Bike Summer Camp (6-13yrs)
At the Kolo Flow Bike Summer Camp, campers will ride on purpose-built mountain bike trails and skill elements designed for all levels of rider to experience flow on a bicycle. Kolo Bike Park is a great way for young riders to build confidence and skill in a controlled environment. Other activities include use of an outdoor swimming pool and indoor activities such as bicycle movies and games on bad weather days.
The camp is for kids age 6-13 years who can comfortably ride a two-wheel bicycle. Some off-road experience is recommended but not required. The camp runs weekly from 8:30-3:30 June 12 to August 18.
The itinerary for each day is generally as follows – though the order may change depending on weather and/or group dynamics:
- Warm-up and stretching loosely based on yoga & martial arts practices
- Off-the bike games
- Bike skill instruction and ride time
- Lunch
- Off-the bike games
- Free bike ride time grouped by skill-level
- Open swim/pool time at resort pool on property
- Pick-Up
Helmets are required anytime your child is on a bicycle. Campers will need to bring a packed lunch and any snacks they may need. Some snacks are available for sale at the Bike Park such as chips, pretzels, Clif, Honey Stinger, ProBar products along with PowerAde and SanPellegrino. Plenty of cold water is available for free on site, but each child should have a water bottle that can be carried on the bike. Campers should arrive “pre-sun-screened” if desired. Counselors may not be asked to apply sun screen. A swim suit and towel will be needed to participate in pool time. A plastic bag to store wet clothes after swimming is recommended.
Prices are for BYO-Bike. If a rental bicycle is needed, arrangements must be made separately in advance by calling Kolo Bike Park at 828.707.4876. Price for the camp with a rental bike is $350 per week.
- March, 7
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Sing Together: Circle & Improvisational Songs
Join family and friends in a special series celebrating the joy of music and singing together in these spirited sessions with musicians Beth and Jim Magill. All skill levels are welcome; no experience required. Take some time out to create community, make new friends and spend valuable time with your loved ones.
- March, 7
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CONCERT: Martin Hayes & Dennis Cahill
Join American guitarist Dennis Cahill and Irish fiddle aficionada Martin Hayes as they explore the rising and falling melodies that enchant their audiences and hold them spellbound with every fiery performance. This internationally renowned duo creates musical landscapes that soar with pure, distilled beauty. Possessing a rare musical kinship, the two act as jazz masters, weaving notes together into sounds that expand and contract with intensity in slow-building pieces. The dynamics and exquisite tone of these modern classicists make them an irresistible act, one that remains with you long after the end of the evening.
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CONCERT: Aaron Goldberg Trio
A sizzling night of jazz! Aaron Goldberg’s bread-and-butter jazz vocabulary and his mastery of blues and standards are second to none. Spontaneously sculpting every bar, he revels in the lesser-explored corners of jazz repertoire. Hailed by Down Beat for his “quick-witted harmonic reflexes, fluid command of line and cut-to-the chase sense of narrative logic,” Goldberg has made his mark as one of the genre’s most compelling pianists. From Brazilian ballads to roaring bebop, Goldberg’s trio brings wit and explosive chops to the music at hand – speaking from within the tradition while making their own fresh imprint upon it.
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CONCERT: Jesse Cook
Spend an unforgettable evening with guitar virtuoso Jesse Cook, a master of flamenco and jazz rhythms that he intertwines with styles from around the globe. The Juno Award (Canada’s Grammy) winner’s newest project, One World, unites music from every corner with electronic textures and beats, where sitars and violin gorgeously share space with synthesizers in sonic tapestries. Cook’s performances are a rich and inspiring mix of music punctuated by the astounding guitar work of one of the most influential figures in nuevo flamenco. “Jesse Cook plays with a proficiency and style that most guitarists can only conjure up in their sleep” (Tucson Lifestyle).
- March, 7
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CONCERT: Rhythmic Circus
Groove to the beat! Rapid-fire tap dancing and furious funk dominate the stage in Rhythmic Circus’s award-winning Feet Don’t Fail Me Now! These world-class hoofers from Minneapolis hit the road armed with a trunk full of tap shoes and funky costumes. If the seven-piece brass band weren’t enough, there comes Aaron “Heatbox” Heaton the incomparable human beat-box. Genre-hopping music and percussive dance create an infectious rhythm highlighted by taps, shuffles and stomps and punctuated by the clangs, riffs and refrains of the group’s lively band. Rhythmic Circus is a funky, edgy, and explosive extravaganza for all ages.
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